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Starting Strength Dallas - Technique Tuesday: Shrugging in the press The lockout of the press is accomplished by shrugging the shoulders up hard. This will elevate AND upwardly rotate the scapula (shoulder
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How to do various forms of the shoulder press
How to Overhead Press with Proper Form: Full Guide | StrongLifts
How to do various forms of the shoulder press
How to Overhead Press with Proper Form: Full Guide | StrongLifts
Double Kettlebell Overhead Press Exercise - Onnit Academy | Kettlebell, Kettlebell workout, Kettlebell training
How To Improve Your Overhead Press Lockout (8 Tips) | PowerliftingTechnique.com
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How to do various forms of the shoulder press
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Overhead Press: How To, Muscles Worked, Benefits & 11 Variations - SET FOR SET
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